Wednesday, December 24, 2014

Christmas Eve and Stillness

Take time today to sit still, even if it means hiding in the car in the garage, for a few moments. Reflect on what the season means to you, the family and friends around you, the blessings you and yours have felt and the miracles you've seen this year.

Image courtesy of Chris Sharp at

The holiday season isn't always happy and bright. Many of us miss loved ones, or traditions from years past. If that's you this year, be gentle with yourself. Take time out when you need it, even if the house is full of people and you're the designated hostess (or driver) and you have three things in the oven all at once.

Stillness is a gift. Simplicity is a gift. Serenity is a gift.

Take ten minutes today for yourself, and just ... breathe.

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